Flybird Fitness Squat Rack Review: An Affordable Adjustable Rack for Home Gyms
Finding a good squat rack for your home gym can be challenging, especially when you are limited by both space and budget.
But I found one that has checked all of those boxes for me, and that is the Squat Rack with Pull Up Bar from Flybird Fitness/FED Fitness.
In this article I’m going to…
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Yosuda T5 Under Desk Treadmill Review
Unfortunately, for many people it isn’t practical to have a treadmill in your house or apartment.
They can be expensive and take up a ton of space.
I was facing that same problem until I came across the Yosuda T5 Treadmill.
This machine has a low profile, doesn’t take up a ton of space while…
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Flybird FB3000 Adjustable Weight Bench Review: Pros, Cons, and Real-World Performance
There is a lot to like about this bench, and one of those things in particular is the size.
While I’m not a tall guy by any means, this bench is suitable for lifters of many various heights, and Flybird made sure to make that a focal point with the adjustable (and removable) headrest.
The…
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Under Desk Cycling Bike Review (Yosuda)
Exercising and staying active are key components to helping us to live a long healthy life.
But many of us are busy with all of the different responsibilities that life throws our way, and getting in that exercise and activity can be challenging and often pushed to the side.
This is where the Under Desk…
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5 Great Tips For Workout Motivation
It’s been said that you shouldn’t rely on motivation, but rather discipline, because motivation is fleeting, and being disciplined will keep you on top of your game even when motivation is lacking.
I agree with this statement, and often times you will find that starting doesn’t come from motivation, but rather motivation comes after you…
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How Much Does A Barbell Weigh? (And Types of Barbells)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here “How much does a barbell weigh?” To those of us who…
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Can Working Out At Home Be Effective?
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here The idea of working out at home can be a very…
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7 Fun Ways To Exercise (Without Even Knowing It)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here I think many of us at some level know that working…
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My Budget Olympic Barbell Review: A Solid Bar for the Price?
It’s given me that commercial gym feel in the convenience and comfort of my own garage gym.
It’s held up to the elements thus far from being kept in a cold garage and only has minor scuffing on the shaft around the area where it sits in the cups of the barbell stand on my…
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5 Lessons I Would Tell My Younger Self As A Lifter
This is a big one and one that took me a long while to get over.
When I first began to take lifting seriously and seek out information online, intermittent fasting, lean gaining and body recomp were all the rage.
This sounded perfect to me.
Gain super slowly, all muscle, and just the tiniest amount…
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Affordable Weight Bench With Leg Extension/Curl: My Honest Flybird Fitness Review
I train in a garage gym, and I really like that this doesn’t take up a huge amount of space, and is also very easy to move around as long as there aren’t any plates stacked anywhere on it.
I have only owned and used this weight bench for a few months at the…
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What Is Calisthenics? (And Does It Build Muscle?)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here There are many different methods and training styles out there that…
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How To Build A Bigger Chest (6 Of The Best Exercises)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here The chest is one of the most common areas of the…
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Do Pull-Ups Work Rear Delts? (And 3 Rear Delt Exercises)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here The pull-up (Or lat pulldown) is a very popular exercise. It…
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Should You Do Leg Extensions and Leg Curls?
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here Are you in the middle of putting together a program for…
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