Fitness

Finding a good squat rack for your home gym can be challenging, especially when you are limited by both space and budget. 

But I found one that has checked all of those boxes for me, and that is the Squat Rack with Pull Up Bar from Flybird Fitness/FED Fitness.

In this article I’m going to go over my experience using this piece of equipment, what I like and may not like about it, as well as its specs and dimensions. 

Let’s get right into it.

There is a lot to like about this bench, and one of those things in particular is the size. 

While I’m not a tall guy by any means, this bench is suitable for lifters of many various heights, and Flybird made sure to make that a focal point with the adjustable (and removable) headrest.

The foot support is also slightly adjustable, providing a couple of notches to extend or retract to best fit your body structure. 

These useful features allow you to better personalize this bench for your height and comfort. 

I also really like the quality and feel of the padding. I

It’s given me that commercial gym feel in the convenience and comfort of my own garage gym. 

It’s held up to the elements thus far from being kept in a cold garage and only has minor scuffing on the shaft around the area where it sits in the cups of the barbell stand on my rack.