5 Great Tips For Workout Motivation
It’s been said that you shouldn’t rely on motivation, but rather discipline, because motivation is fleeting, and being disciplined will keep you on top of your game even when motivation is lacking.
I agree with this statement, and often times you will find that starting doesn’t come from motivation, but rather motivation comes after you start.
However, sometimes we all need a little jumpstart in the moment to get us going, and there’s nothing wrong with that.