HONEST, GEAR-TESTED FITNESS REVIEWS
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Latest Equipment Reviews & Articles
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Flybird Fitness Squat Rack Review: An Affordable Adjustable Rack for Home Gyms
Finding a good squat rack for your home gym can be challenging, especially when you are limited by both space and budget.
But I found one that has checked all of those boxes for me, and that is the Squat Rack with Pull Up Bar from Flybird Fitness/FED Fitness.
In this article I’m going to go over my experience using this piece of equipment, what I like and may not like about it, as well as its specs and dimensions.
Let’s get right into it.
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Yosuda T5 Under Desk Treadmill Review
Unfortunately, for many people it isn’t practical to have a treadmill in your house or apartment.
They can be expensive and take up a ton of space.
I was facing that same problem until I came across the Yosuda T5 Treadmill.
This machine has a low profile, doesn’t take up a ton of space while stored away or while using, and is affordable, making it a great alternative to a full-size, commercial gym machine.
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Flybird FB3000 Adjustable Weight Bench Review: Pros, Cons, and Real-World Performance
There is a lot to like about this bench, and one of those things in particular is the size.
While I’m not a tall guy by any means, this bench is suitable for lifters of many various heights, and Flybird made sure to make that a focal point with the adjustable (and removable) headrest.
The foot support is also slightly adjustable, providing a couple of notches to extend or retract to best fit your body structure.
These useful features allow you to better personalize this bench for your height and comfort.
I also really like the quality and feel of the padding. I
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Under Desk Cycling Bike Review (Yosuda)
Exercising and staying active are key components to helping us to live a long healthy life.
But many of us are busy with all of the different responsibilities that life throws our way, and getting in that exercise and activity can be challenging and often pushed to the side.
This is where the Under Desk Cycling Bike by Yosuda comes in handy.
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5 Great Tips For Workout Motivation
It’s been said that you shouldn’t rely on motivation, but rather discipline, because motivation is fleeting, and being disciplined will keep you on top of your game even when motivation is lacking.
I agree with this statement, and often times you will find that starting doesn’t come from motivation, but rather motivation comes after you start.
However, sometimes we all need a little jumpstart in the moment to get us going, and there’s nothing wrong with that.
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How Much Does A Barbell Weigh? (And Types of Barbells)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here “How much does a barbell weigh?” To those of us who…
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Can Working Out At Home Be Effective?
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here The idea of working out at home can be a very…
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7 Fun Ways To Exercise (Without Even Knowing It)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here I think many of us at some level know that working…
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My Budget Olympic Barbell Review: A Solid Bar for the Price?
It’s given me that commercial gym feel in the convenience and comfort of my own garage gym.
It’s held up to the elements thus far from being kept in a cold garage and only has minor scuffing on the shaft around the area where it sits in the cups of the barbell stand on my rack.
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5 Lessons I Would Tell My Younger Self As A Lifter
This is a big one and one that took me a long while to get over.
When I first began to take lifting seriously and seek out information online, intermittent fasting, lean gaining and body recomp were all the rage.
This sounded perfect to me.
Gain super slowly, all muscle, and just the tiniest amount of body fat.
“Stay the same scale weight by gaining muscle and losing fat at the same time”.
Except in reality, I most likely just ended up spinning my wheels for a long time.
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Affordable Weight Bench With Leg Extension/Curl: My Honest Flybird Fitness Review
I train in a garage gym, and I really like that this doesn’t take up a huge amount of space, and is also very easy to move around as long as there aren’t any plates stacked anywhere on it.
I have only owned and used this weight bench for a few months at the time of this writing, which isn’t a significant amount of time. But up until this point the fabric on the padding as well as the cushioning inside is holding up well.
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Mekbelt Stationary Exercise Bike Review (Peloton Alternative Under $300) 2023
Cardiovascular exercise is an essential part of overall fitness and health.
There are many benefits such as heart health, weight loss and management, work capacity increases, and recovery improvements.
Of course, lifting weights, getting stronger, and building muscle are also very important pieces of a fitness lifestyle, but you’re leaving a lot on the table if you’re neglecting your cardio.
I’m currently using cycling as my main form of cardiovascular exercise, specifically indoor cycling on my Mekbelt Stationary Exercise Bike.
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Dymatize Elite Whey Protein Review (Rich Chocolate)
Most of us know protein for its muscle-building properties. However, protein goes far beyond that and also aids in immune function, bone health, and weight management by promoting a feeling of fullness and helping to curb appetite.
Protein is also a great way for us to take in the 9 essential amino acids that our bodies need, yet aren’t able to produce on their own.
A good whey protein powder offers us a convenient, tasty option to consistently and reliably get those into our diets.
In this article, we are going to be talking about Dymatize Whey Protein Chocolate.
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Optimum Nutrition Gold Standard Whey Review (Double Rich Chocolate)
But with all of these flavors to choose from, how do we avoid option overload and choose a protein powder that both tastes good and provides us with a quality protein source?
That is what I’m hoping to help you do by trying different protein powders one by one and offering some info on them as well as my own personal opinion.
In this article, I am going to be talking about Optimum Nutrition Whey Protein Double Rich Chocolate.
This is a protein powder brand that I expect many people to be familiar with and seems to be very popular.
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MTS Nutrition MTS Whey Protein Review (Vanilla Ice Cream)
Protein is responsible for helping us recover from our training and build the muscle tissue we work so hard for.
Protein also benefits beyond just helping us recover and see results from what we do in the gym.
Protein is also involved in bone health, carrying important nutrients through our bloodstream and helping to strengthen our immune system.
Another perk of protein is its effect on satiety and helping us feel full after eating protein-rich foods. This comes in handy for anyone who might be trying to lose or maintain their weight, as eating foods high in protein can help us control our appetite by helping us feel fuller for longer.
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MTS Nutrition MTS Whey Protein Review (Chocolate)
In this article, I am going to be talking about MTS Nutrition’s MTS Chocolate Whey Protein Powder.
You may or may not have heard of this one, as this protein powder is not typically carried in stores and is mainly found on TigerFitness.com as well as a huge assortment of many other supplements.
As stated, this is a whey protein powder and it comes in a very large variety of flavors to choose from.
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Affordable Adjustable Dumbbell Review (With Plate Recommendation)
If you’re setting up a home gym, dumbbells are undoubtedly going to be something you want to have on hand.
The Yes4All adjustable dumbbell handles are a great option. Check them out
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Flybird Owl Lite Review: An Affordable Adjustable Weight Bench for Home Gyms
Use the code TG15 at checkout for a 15% discount for a limited time only. Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our…
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What Is Calisthenics? (And Does It Build Muscle?)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here There are many different methods and training styles out there that…
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Body Fortress Whey Protein Review (Chocolate)
Protein powder is a pillar supplement in the diets of many different people. It has become particularly synonymous with the fitness world and people who participate in workout regimens of all kinds.
This is because protein, and the essential amino acids that we get from them, are a huge part of what helps us recover from our training sessions and come back bigger, stronger, and better over time.
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How To Build A Bigger Chest (6 Of The Best Exercises)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here The chest is one of the most common areas of the…
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Do Pull-Ups Work Rear Delts? (And 3 Rear Delt Exercises)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here The pull-up (Or lat pulldown) is a very popular exercise. It…
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Should You Do Leg Extensions and Leg Curls?
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here Are you in the middle of putting together a program for…
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The 5 Best Leg Extension Leg Curl Machines (2023)
Disclaimer: None of the information in this article is intended to be medical or health advice. Always consult with a qualified physician before taking part in any exercise or fitness regimen, and always train responsibly. You can check out our Policies & Disclaimers here Leg extension and curl machines are staples in almost every gym…
